Thread of Nature: Sewing for Wellbeing

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Who this course is for

Who this course is for
This course, funded by UK government, is for Hampshire residents aged 19+ who are looking to improve their health and wellbeing through sewing and textile crafts. Open to all abilities, from beginners to experienced sewers, it provides a relaxed and creative space to reduce stress, boost confidence and improve mood. Please note: eligibility criteria apply and will be checked upon enrolment.
Prosp Aims

Open Course Objectives

This course uses sewing and textile activities to support health and wellbeing. In a friendly and supportive environment, learners will take part in creative activities that promote relaxation, reduce stress and build confidence. While developing sewing skills such as appliqué, embroidery and machine sewing, learners will create personal projects that encourage a sense of achievement.
Prosp Objectives

Open Course Requirements

None required.
Prosp Requirements

Open What this Course can lead to

Learners are encouraged to continue creative practice beyond the course to support their long-term wellbeing. Further workshops and opportunities are available through Hampshire Achieves. You could also follow Sew Tribal on Facebook and Instagram for updates, inspiration and further courses and workshop
Prosp Next Steps
2627GOS1005
01/08/2026
17/10/2026
3.00 hrs per wk
4 weeks
Gosport Discovery Centre