Sensory Seated Dance

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Who this course is for

Who this course is for
This course, funded by the UK government, is for Parkside Akdershot users aged 19+ with additional needs, providing a sensory music and movement experience to engage all.
Prosp Aims

Open Course Objectives

This is an inclusive and fun course with sensory props to inspiring music for all adults age 19+. A wonderful chance to enjoy and engage with the power of dance for wellbeing. Seated and standing options will be provided.
Prosp Objectives

Open Course Requirements

No experience needed
Prosp Requirements

Open What this Course can lead to

Seated Exercise with Rachael; Dance, Stretch & Tone with Rachael
Prosp Next Steps
2627ALD1002
22/09/2026
01/12/2026
0.75 hrs per wk
10 weeks
ALDERSHOT LIBRARY