Grow Your Confidence

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Who this course is for

Who this course is for
This is a closed course, funded by UK government, for ROG members who are Hampshire residents aged 19+ who would like to increase their self-awareness and learn more about themselves. Adults who would like to make positive changes to their thoughts, and behaviour which will enhance their wellbeing.
Prosp Aims

Open Course Objectives

A life well lived is one where we have a strong sense of self, we have positive relationships, and a sense of purpose and meaning. This course will strengthen your sense of self, increase your confidence, improve your connection with yourself and others, and enhance your wellbeing.
Prosp Objectives

Open Course Requirements

No previous knowledge required. The content is adaptable to all abilities and levels of experience.
Prosp Requirements

Open What this Course can lead to

There will be further opportunities to learn more about Positive Psychology and ‘Project You’ a self-care course
Prosp Next Steps
2526ROM3004
13/04/2026
11/05/2026
2.00 hrs per wk
3 weeks
1.00
ROMSEY LIBRARY