Health, Skills & Wellbeing Course (Gosport)

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Who this course is for

Who this course is for
Designed for adults aged between 30-60 years, these sessions aim to provide you with new knowledge and skills to help grow confidence, discover local opportunities and improve your health and wellbeing. Whether you are looking for job advice, local volunteering opportunities, to meet new people or would like to develop life skills such as managing and budgeting money, these sessions will give you practical tips and information on where to go and what to do to support your choices.
Prosp Aims

Open Course Objectives

Topics covered in these sessions include:

• Life skills, money and budgeting
• Food and eating well
• Walking for fun and planning routes
• Movement for health and wellbeing
Prosp Objectives

Open Course Requirements

To qualify for this free government funded course, you must be a Hampshire resident age 19+ who meets our eligibility / UK residency criteria. Please contact our team for more details.
Prosp Requirements

Open What this Course can lead to

Hampshire Achieves offers a wide range of employability, wellbeing, Maths & English Functional Skills qualifications, and ESOL (English as a Second or Other Language) courses. Your tutor will discuss these further progression opportunities during the course.
Prosp Next Steps
2526233
03/02/2026
24/02/2026
3.00 hrs per wk
4 weeks
0.00
Gosport Discovery Centre