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How to Age Well: Enjoy the Time of Your Life
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Who this course is for
Who this course is for
This course is ideal for individuals aged 40+ who are eager to adopt evidence-based habits that support physical, mental, and social well-being as they age
Prosp Aims
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Course Objectives
To help individuals aged 40+ create personalised research-based strategies for successful ageing.
Prosp Objectives
Open
Course Requirements
No specific prior knowledge or experience is required to enrol in this course. It will be tailored to meet the needs of all participants, based on an initial assessment questionnaire
Prosp Requirements
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What this Course can lead to
Join an interest group, volunteer, enrol in further education, consider what may be identified during the course that will enhance your well-being and social interactions as you age
Prosp Next Steps
LS25WLYM3000
23/06/2025
21/07/2025
2.50 hrs per wk
5 weeks
1.00
LYMINGTON LIBRARY
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