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Who this course is for

Who this course is for
This course is ideal for individuals aged 40+ who are eager to adopt evidence-based habits that support physical, mental, and social well-being as they age
Prosp Aims
To help individuals aged 40+ create personalised research-based strategies for successful ageing.
Prosp Objectives
No specific prior knowledge or experience is required to enrol in this course. It will be tailored to meet the needs of all participants, based on an initial assessment questionnaire
Prosp Requirements
Join an interest group, volunteer, enrol in further education, consider what may be identified during the course that will enhance your well-being and social interactions as you age
Prosp Next Steps
LS25WLYM3000
23/06/2025
21/07/2025
2.50 hrs per wk
5 weeks
1.00